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College of Health Sciences and Human Services

Kinesiology

Programs & Events

Fall 2022

EIM-OC Logo

 

  • Are you interested in becoming more active?

    Our peer mentors have been trained to help individuals set goals, overcome barriers and share all the wonderful resources available to you. This is also a wonderful learning opportunity and if you are interested in being involved in EIM-OC in the future, we encourage you to participate!

    Email Dr. Powell and let her know you are interested in having a mentor: sapowell@csumb.edu 

  • Wednesdays, 7am 
    Otter Sports Center Parking Lot

    Join us for a run, walk or roll done at your own pace! There are no set workouts, we are here for accountability and fun! 

    Our typical route is appx. 3 miles, but all are welcome to turn back whenever they need. 

  • September 26, 2022 - March 20, 2023
    Meeting House 

    Locally owned company Monterey Bay Moves is hosting FREE classes for the CSUMB community 4 evenings per week!

    To sign up for your free pass, enter the promo code EIM-KIN on the MBM booking websiteNo need to enter a credit card. If you have any questions about booking, use the chat function on the MBM website. 

    Classes currently available:
    Mondays: Cardio Circuit, 5-6pm 
    Tuesdays: Power Yoga, 6-7pm 
    Wednesdays: Yoga Flow, 5-6pm
    Fridays: Stretch & Refresh, 4:30-5:30pm 

  • January 21 - April 1, 2023
    9:30am - 10:30am
    Mountain Hall (Building 84), Suite F Dance Studio

    Locally owned company Monterey Bay Moves is hosting FREE Zumba classes on Saturday for the CSUMB community!

    To sign up for your free pass, enter the promo code EIM-KIN on the MBM booking websiteNo need to enter a credit card. If you have any questions about booking, use the chat function on the MBM website. 

     

  • September 27 - October 20, 2022
    Tuesdays & Thursdays, 12-1pm 

    Do you want to learn how to lift weights safely and properly? 

    Do you want to take a pause in your workday and do something for yourself?

    Want to feel stronger and energized? This class is for everyone! 

    Taught by Dr. Ryan Luke from the KIN Department, this class is designed for all abilities and experience levels. Dr. Luke will teach fundamental lifts in a supportive environment, supported by trained KIN students! 

    Wear closed-toe shoes and clothes you can move in! 

KIN 415 Class

 

Help plan and implement EIM-OC programming by enrolling in KIN 415: Exercise is Medicine On Campus!
Questions? Email Dr. Leininger: lleininger@csumb.edu

Follow @csumb_eim for updates and the latest happenings!