To promote the mental health of CSUMB students in order to improve the quality of their lives and aid them in achieving academic success. We are committed to the development of the whole person: academically, personally, socially, spiritually, and physically.
Call our office at (831) 582-3969
A student's right to confidentiality, as well as limits, should be understood in the event that the counseling center has to break confidentiality for legal and ethical reasons.
Interested in starting counseling services? Walk-in during these hours for a brief 20 minute session. Counselors will gather information and help to identify treatment options. Students will be seen on a first come, first served basis. Not for students already in treatment. Please call with questions.
PGCC offers 2-week, curriculum-driven workshops that promote mindfulness and anxiety management. RIO is designed to help students gain insight into their concerns, develop a clear sense of what they would like to change in their lives, and identify concrete strategies to reduce feelings of stress and improve emotional functioning. Anxiety Toolbox is designed to help students better understand and cope with anxiety.
The Body Project is a peer-led group for female-identifying students that will facilitate conversations about body image.
September 16, 2019 11:00am — 12:30pm
For women who are seeking a supportive space to process and heal. Must contact the PGCC to join (831)582-3969.
September 9, 2019 3:30pm — 5:00pm
A support group for Black male students to foster pride in their African heritage through celebration of accomplishments and community. "Harambee" is Kiswahili for "Strong Collective Community." Gain support from CSUMB & community elders.
September 10, 2019 4:00pm — 5:15pm
Explore stress, anxiety, depression, relationships and other topics.
September 12, 2019 1:30pm — 3:00pm
A structured group to provide skills to help manage relationships, emotions, and life challenges. Come learn skills to cope with problems, learn strategies to build trust, and develop support in the process!
We are open Monday - Friday, 8:00 a.m. - 5:00 p.m.
For information on new programs and events subscribe to our newsletter, sent once a semester. Email email@example.com to subscribe.
Campus Chaplains invite our community to take a moment to watch this interfaith prayer created by 100 clergy of many faiths. Perhaps watch with a friend or neighbor of a different faith, standing as one in prayer.