Personal Growth and Counseling Center

Let's Talk

Let's Talk is a program that provides easy access to informal consultations with counselors from The Personal Growth and Counseling Center. There is no appointment or fee necessary. Let’s Talk is a place where you can talk about concerns, explore solutions, and identify resources. Counselors are there to listen and provide support. No topic is off limits, but common concerns include:

  • Stress
  • Academic concerns
  • Relationship concerns
  • Sadness
  • Family problems
  • Time management

Let's Talk consultations are:

  • Free for CSUMB students
  • Offered first-come, first-served (no appointment necessary)
  • Confidential
  • Informal (not intended to be a substitute for traditional counseling)

Let's Talk Spring 2022

Let's Talk - Transfer Wellness

Tuesday, 1-2 p.m.

February 8, 15, 22

April 19, 26

May 3

Via Zoom 

Transfer students are encouraged to join this series to build community and campus connections, share tips and tools for adjusting, and to openly discuss shared experiences.

In this series, topics may vary but will likely include discussing day to day challenges, balancing needs, wellness topics, and how to seek support and resources. 

If you are interested in joining this space please email jelopez@csumb.edu

Individual Let's Talk Options TBA

If interested, please use the relevant link to access the Zoom meeting with a counselor. Students will be seen individually on a first-come, first-served basis. There may be a wait in the virtual waiting room if the counselor is seeing another student. Please wait and we will be with you as soon as we can.

Please note, Let’s Talk is not a substitute for counseling and does not constitute mental health treatment. Let’s Talk consultants can listen to specific problems, help explore solutions, and introduce you to what it’s like to speak to a member of our staff. Other options for care include individual counseling, group counseling, workshops, and 24/7 phone consultation. In a crisis, please call 911.

Please email jelopez@csumb.edu for more information.

The Let's Talk program at CSUMB is based in part on the Let's Talk program at Cornell University. With permission, some of the material describing this program has been duplicated from Cornell University.

The PGCC would also like to appreciate the generosity of our campus partners: Cooperative Learning Center, Early Outreach & Support Programs, and Otter Cross Cultural Center