Personal Growth and Counseling Center

Groups and workshops

Groups and workshops offer structured and confidential spaces for students to discuss issues, share feelings, problem solve, and gain support. Many students use group as their primary resource to work through challenges, gain encouragement, and maintain a healthy well-being. Groups are confidential, structured, and free.

Get started

Please complete the group interest form if you are an enrolled student and would like to join any of the PGCC Groups. A group facilitator will contact you shortly.

Summer 2021 groups

The The PGCC is excited to offer telehealth group counseling services.

 

Group counseling benefits

It is normal to feel un'sure about joining a group, yet most students report the experience was helpful and far beyond their expectations. Students receive understanding, support, and encouragement from others facing similar issues. Groups are often the most effective way to:

  • Gain support and encouragement from others;
  • Gain new perspectives and ideas;
  • Gain specific skills to improve your life;
  • Develop relational skills.

Accessibility

The PGCC wishes to make group offerings accessible to people with disabilities. If you have disability-related needs, please contact our office at 831-582-3969 or email counseling_center@csumb.edu one to two weeks prior to the group.