Mental Health Resources
You@CSUMB
You@CSUMB is an anonymous, online well-being platform personalized just for each student. It is available to all CSUMB students, staff, and faculty. Explore your mental and physical health, learn how to foster relationships, find balance, and thrive academically. Take a tour of You@ & Sign up today! (Use your Otter ID & password)
Here are just a few of the things that YOU@CSUMB can help with, immediately:
- Tips to adjust to a new campus
- Coping with stress and anxiety
- Improving social connections
- Academic success tools