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Personal Growth and Counseling Center

YOU@CSUMB

Just Turn to You! Well-being starts by exploring your needs and seeking support. You@CSUMB is an anonymous, online well-being platform personalized just for you. Explore your mental and physical health, learn how to foster relationships, find balance, and thrive academically. Take a tour of You@ & Sign up today! (Use your Otter ID & password)

Here are just a few of the things that YOU@CSUMB can help with, immediately:

  • Tips to adjust to online learning
  • Coping with stress and anxiety in a changing world
  • Maintaining and growing social connections even while practicing physical distancing

Change is hard. Check in with yourself on YOU@CSUMB and find resources to continue making the most of your semester.