Personal Growth and Counseling Center


Just Turn to You! Well-being starts by exploring your needs and seeking support. You@CSUMB is an anonymous, online well-being platform personalized just for you. Explore your mental and physical health, learn how to foster relationships, find balance, and thrive academically. Take a tour of You@ & Sign up today! (Use your Otter ID & password)

Here are just a few of the things that YOU@CSUMB can help with, immediately:

  • Tips to adjust to a new campus
  • Coping with stress and anxiety 
  • Improving social connections 
  • Academic success tools

Change is hard. Check in with yourself on YOU@CSUMB and find resources to continue making the most of your semester.