Just Turn to You! Well-being starts by exploring your needs and seeking support. You@CSUMB is an anonymous, online well-being platform personalized just for you. Explore your mental and physical health, learn how to foster relationships, find balance, and thrive academically. Take a tour of You@ & Sign up today! (Use your Otter ID & password)
Here are just a few of the things that YOU@CSUMB can help with, immediately:
- Tips to adjust to online learning
- Coping with stress and anxiety in a changing world
- Maintaining and growing social connections even while practicing physical distancing
Change is hard. Check in with yourself on YOU@CSUMB and find resources to continue making the most of your semester.