Active Minds
Active Minds empowers students to change the perception of mental health, reduce stigma & encourage help seeking.
Learn how Active Minds makes a difference on college campuses and how you can join Active Minds @ CSUMB.
Club Member Selena Velasquez
Mental Health Awareness Month
May is mental health awareness month, be there for someone. Post #HereForYou to show your support!
V-A-R
Learn how CSUMB club members are helping their peers using the VAR model:
- Validate feelings and expressions
- Appreciate the courage to share
- Refer self-care skills and support options
Club Officers
Email our club officers to become a member: activeminds@csumb.edu
Club Meetings
Active Minds @ CSUMB
Join Active Minds @CSUMB for a night of conversation, learning, & mindfulness practice. Club officers will introduce the VAR model - learn how to validate, appreciate, & refer someone who might be going through something difficult.
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