Active Minds empowers students to change the perception of mental health, reduce stigma & encourage help seeking.
Mental Health Awareness Month
May is mental health awareness month, be there for someone. Post #HereForYou to show your support!
Learn how CSUMB club members are helping their peers using the VAR model:
- Validate feelings and expressions
- Appreciate the courage to share
- Refer self-care skills and support options
Email our club officers to become a member: firstname.lastname@example.org
Join Active Minds @CSUMB for a night of conversation, learning, & mindfulness practice. Club officers will introduce the VAR model - learn how to validate, appreciate, & refer someone who might be going through something difficult.
October 6, 2020
6:00pm — 7:15pm