Wellness Programs

Learn about the programs and peer-led initiatives that support holistic health, wellness, and prevention for all campus members.

About Us

The Health & Wellness Services team at CSUMB takes a holistic approach — offering programs that support physical, mental, emotional, and spiritual well‑being across campus. 

At the heart of this work is the POWER Peer Education Program (“Promoting Otter Wellness through Education and Resources”), which empowers students to lead campus‑wide outreach, education, and prevention initiatives. Peer Educators provide workshops, trainings, and events on a variety of health topics, including nutrition, reproductive health, mental health, substance use prevention, and sexual assault awareness.

Health Promotion and Education

The goals of Health Education and Promotion are to: 

  • Increase knowledge and awareness of issues related to personal wellness, including mental health, suicide prevention, sexual assault prevention, nutrition, eating disorders, reproductive health, and alcohol, tobacco, and other drugs.
  • Facilitate the adoption and maintenance of positive health behaviors and wellness practices.
  • Offer health education programs, information, and materials to students, and serve as a resource for staff and faculty.
  • Promote awareness of Campus Health Center services and programs.
  • Provide practical experience for peer educators, undergraduate and graduate interns, and other students interested in pursuing health-related careers.

Health Educator Services

The Health Promotion and Education staff includes experienced health professionals and nationally certified student peer educators. We provide presentations and trainings for students, campus-wide health promotion activities, health education materials, and referrals to campus and community resources.

If you would like to schedule a presentation for your class, residence hall, or student group, please fill out our Outreach Request form. If you would like information about the other services we provide, contact Gary Rodriguez, Health Promotion and Prevention Manager, at (831) 582-4437 or grodriguez@csumb.edu.

POWER Peer Education

POWER - Promoting Otter Wellness through Education and Resources

Program Overview

The POWER Peer Education Program utilizes a peer-based harm reduction approach to promote healthy living among students at California State University Monterey Bay.

Peer Educators present dynamic, interactive workshops to their CSUMB peers and conduct outreach activities that encourage responsible lifestyle choices by increasing awareness and correcting misperceptions about various health and student life issues.

As friends, educators, activists, role models, and team members, Peer Educators strive to make a difference at CSUMB and within the surrounding communities.

Mission

As a component of the Health Promotion and Education Department, the POWER Peer Education program trains students to provide primary prevention education and health promotion to foster academic success and well being.

Outreach Activities and Events

The POWER Peer Educators provide an array of different outreach activities and events, including:

  • Mental Health Awareness Week
  • Suicide Prevention and Awareness Week
  • National Collegiate Alcohol Awareness Week
  • National Eating Disorders Awareness Week
  • Sexual Assault Awareness Month

Are you interested in impacting the lives of other CSUMB students? Think about becoming a POWER Peer Educator! Please fill out our Peer Educator interest form so we can keep in touch.

For any questions, please contact the Health Promotion and Education Program staff.

phone: 831-582-4437

email: grodriguez@csumb.edu

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Get in Touch

Our team is ready to support you with in‑person visits, telehealth services, insurance guidance, and wellness programs.

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