Welcome to CSUMB’s Wellness Raft! All Otters must be healthy and well to thrive - together we can achieve that through eight dimensions of wellness. We are excited to advocate and support existing wellness services while also bringing you new programs!
Together we’ll make the Wellness Raft stronger. We hope you'll take advantage of the resources and events below designed to support your wellbeing.
For Students
Check out the many wellness-related activities and programs on campus.
For Employees
On campus wellness opportunities for faculty, staff, and administration.
In the Community
The Monterey Peninsula is home to a wide-range of organizations, programs, and services to help keep you well.
MB FLOW - Monte's 5K Training Program
August 18 - October 11
Want to train for this year’s Monte’s 5K?
Join the Wellness Raft and Exercise is Medicine on Campus for our MB FLOW training program for FREE!
Kinesiology faculty Sara Powell and Lisa Leininger designed the program to help you prepare both mentally and physically for our exciting annual event.
Monte’s 5K is Saturday, Oct. 11. The eight-week training schedule begins on Aug. 18. However, you can jump in at any time.
Pet Therapy
We are lucky to have two fantastic certified therapy dogs on campus regularly!
Blue is an affectionate, friendly golden retriever. Dolly is a sweet and gentle mini-sheepadoodle, who does not shed. Both are certified through Bright & Beautiful Therapy Dogs.
Visit them at the Library's Therapy Dog Corner!
Blue - Wednesdays, 10:30am-12pm
Dolly - Thursdays, 11:30am-1pm
Also check out Blue in the OSU!
Contact Dr. Leininger for inquires for other events. She can provide a questionnaire for consent from students or employees if requested.
Email: lleininger@csumb.edu
