To promote the mental health of CSUMB students in order to improve the quality of their lives and aid them in achieving academic success. We are committed to the development of the whole person: academically, personally, socially, spiritually, and physically.
Call our office at (831) 582-3969
A student's right to confidentiality, as well as limits, should be understood in the event that the counseling center has to break confidentiality for legal and ethical reasons.
Interested in starting counseling services? Walk-in during these hours for a brief 20 minute session. Counselors will gather information and help to identify treatment options. Students will be seen on a first come, first served basis. Not for students already in treatment. Please call with questions.
PGCC offers 2-week, curriculum-driven workshops that promote mindfulness and anxiety management. RIO is designed to help students gain insight into their concerns, develop a clear sense of what they would like to change in their lives, and identify concrete strategies to reduce feelings of stress and improve emotional functioning. Anxiety Toolbox is designed to help students better understand and cope with anxiety.
The Body Project is a peer-led group for female-identifying students that will facilitate conversations about body image.
We are open Monday - Friday, 8:00 a.m. - 5:00 p.m.
For information on new programs and events subscribe to our newsletter, sent once a semester. Email firstname.lastname@example.org to subscribe.Spring 2019 Newsletter
Campus Chaplains invite our community to take a moment to watch this interfaith prayer created by 100 clergy of many faiths. Perhaps watch with a friend or neighbor of a different faith, standing as one in prayer.
As Chaplains at CSUMB we work to make our campus a safe place and a power bright light of religious diversity and celebration to the greater community. Know that we stand with you in tears and walk proudly with you in peace against hate and intolerance.
CSUMB takes pride in its commitment to diversity, equity and inclusion; this includes the diversity of faith traditions that make up our CSUMB family.
The staff and faculty of California State University, Monterey Bay’s Health & Wellness Services extends our care and compassion for those who have been impacted by the violence that took place in New Zealand this morning. Our thoughts are with those who were injured and killed in the struggle and our hearts go out to their families and loved ones.
Health and Wellness Services and University Personnel are excited to partner to assist members of our campus community to achieve and maintain wellness - learn more about the challenge.