Health & Wellness, Minor
Expanding your understanding of the various dimensions of health and wellness and the impact you can have improving lives and communities.
The Health and Wellness minor will expand your academic and professional pathways by strengthening your knowledge and hands-on skills in the fundamental principles common to the field of personal health and well being, including nutrition, fitness, and stress management.
Public University Price, Private University Experience
A Lifetime of Value
Health & Wellness, Minor
The minor will immerse you in the knowledge, practices, and perspectives related to health and wellness, while also positioning you to strengthen your collaborative skills, leadership abilities, and appreciation for diversity, multiculturalism, and social responsibility.
Educational Objectives
Our Exercise is Medicine On Campus program will inspire a distinctive level of preparation as you gain hands-on experience working with programs and real-world clients on the CSUMB campus as part of the Global Health Initiative.
Our Exercise Physiology Laboratory will enable you to develop essential skills for health and fitness assessment of diseased, normal, and athletic populations, as well as focus your studies on content necessary for nationally recognized certification exams administered by the National Strength and Conditioning Association and the American College of Sports Medicine.
Our Strength & Conditioning Laboratory will deliver knowledge of the appropriate technique in strength and conditioning as it relates to basic performance, assessment, and program developing, with content that aligns with certification exams administered by the National Strength and Conditioning Association and the American College of Sports Medicine.
Our extracurricular opportunities like the Kinesiology Student Club and involvement with CSUMB’s Division II intercollegiate athletic teams will offer you exciting ways to deepen your experience and skills, while also creating lasting memories and friendships.
Complete one of the following courses:
- KIN 330 - Physical Activity and Health Units: 3
- KIN 350 - Worksite Health Promotion Units: 3
- KIN 363 - Human Sexuality Units: 3 and
- KIN 363L - Human Sexuality Lab Units: 1
- KIN 461 - Stress Management Units: 3
Complete one of the following courses:
- KIN 450 - Exer Prescript for Special Pop Units: 3
- KIN 490 - Evolutionary Medicine Units: 3
- PH 417 - Global Women’s Health and Social Issues Units: 3
Complete one of the following courses, not previously taken:
- KIN 330 - Physical Activity and Health Units: 3
- KIN 350 - Worksite Health Promotion Units: 3
- KIN 366 - Health Behavior and Promotion Units: 3
Complete one of the following courses, not previously taken:
- KIN 366 - Health Behavior and Promotion Units: 3
- KIN 492 - Healthy Skepticism Units: 3
From classes in disc golf, kayaking, backpacking, rock climbing, and adventure sports; to run, walk, and roll programs on coastal trails; to mountain biking on the world class terrain of Fort Ord, students in the program find countless ways to take advantage of our unique coastal location. We also work with local high school mountain biking teams on both physical and mental preparation for optimal performance.
Faculty & Staff
Our faculty take pride in serving as mentors and advisors to their students, and regularly involve them in their research activities that include data collection, analysis, running interventions, presenting at conferences, and publishing in scientific journals.
Trish Sevene
Department Chair AY
Trish Sevene
Special Consultant
Michael Mendoza
Administrative Support Coordinator
Dillan Noel is working as a nurse full-time while pursuing his bachelor’s degree in nursing.
New Pride center was 25 years in the making.
Riley Rhodes braved high surf and darkness to bring a stranded swimmer safely to shore.
Questions? We’re Here to Help!
Don’t hesitate to contact us with any questions you have about the Health & Wellness program.
Our experienced and supportive admissions staff is here to provide all the individualized guidance you need.