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Sara Powell says mindset is critical in staying with an exercise program.
Read about faculty research, student and alumni accomplishments, community engagement, and get updates about programs, campus, and initiatives.
Sara Powell says mindset is critical in staying with an exercise program.
Dina Wirick says it's important to know when to build or let go of a relationship.
The CSUMB Veterans Resource Center provides a welcoming and productive space.
The CSU Trustees' Award for Outstanding Achievement is the highest student distinction within the university system
The award was founded in 1989 by both the CSU and UC systems to encourage students to enter UC PhD programs.
Cal State Monterey Bay often welcomes back former Otters with open arms. Nowhere has that been more true than within the Otter Athletics program, where five CSUMB alumni have found homes and careers as Otters.
Associate Professor of Psychology Jennifer Lovell provides tips on finding good mental health in the new year.
Four student researchers at California State University, Monterey Bay have received scholarships through the Sally Casanova Pre-Doctoral Scholars program.
When the pressure builds, there are healthy and effective ways to survive and thrive during Finals Week.
The five-year grant comes from the U.S. Department of Education and will fund scholarships for school psychologists and social workers.