College of Health Sciences and Human Services

Department of Kinesiology

Videos

Due to our virtually-based school year, we've hosted our circuit training class via Zoom! Check out our playlist for workouts you can follow along with at home!

Exciting Local Partnership!

EIM-OC at CSUMB is proud to partner with ReBorn Fit, located in Salinas, CA. The owners and employees of ReBorn Fit are all alumni from our Kinesiology program!

Check out the ReBorn Fit website for more information on their programs and services!

**Moderate exercise is safe for almost everyone. But, as with any new exercise program, seek the advice of your physician if you have any conditions or concerns**

Disclaimer: You have agreed to be a viewing participant of Kinesiology Department live or online and virtual activities, events, or workshop; and by this you are acknowledging that if you have purchased supplies, tools, food items or any other materials to participate in the activity, event, or workshop after its viewing, that you will attempt to abide by all safety measures and precautions outlined or provided in or on the manufacturers packaging, labeling or instructional pamphlets. Should you wish to attempt to reproduce the activity, event, or workshop provided by the Kinesiology Department you have agreed to hold the university harmless from all claims. Thank you for your viewing participation in the Kinesiology Department online live or online and virtual activities, events, or workshops - be safe and have fun!