Yoga Strength + Flex with Monterey Bay Moves

Join us for Yoga Strength + Flex with Monterey Bay Moves!

Exercise is Medicine On Campus Logo

November 12, 2021 - November 12, 2021

4:30 p.m. to 5:30 p.m.

Meeting House

Cost - Free

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Strength happens in so many ways in our bodies. In Yoga Strength + Flex, we will explore dynamic and static poses  that will improve your flexibility, mobility, and strength. Yoga Strength + Flex explores all kinds of unique props such as dowels, straps, and blocks that will fire up your yoga practice.