Yoga Strength & Flex with Monterey Bay Moves
Exercise is Medicine on Campus has partnered with Monterey Bay Moves, a local fitness company to offer FREE classes!
January 14, 2022 - January 14, 2022
4:30pm to 5:30pm
Mountain Hall (Bldg 84) F120
Cost - FREE!
In order to attend, you must "Purchase" a Class Pass with the discount code EIN-KIN, this will bring the cost down to $0.
Once you have your pass, you may register for any of the classes offered on the CSUMB campus beginning January 9.
Strength happens in so many ways in our bodies. In Yoga Strength + Flex, we will explore dynamic and static poses that will improve your flexibility, mobility and strength.Y oga Strength + Flex explores all kinds of unique props such as dowels, straps and blocks that will fire up your yoga practice.