Kickboxing Yoga Mashup with Monterey Bay Moves
Join us for free yoga classes with Monterey Bay Moves!
November 8, 2021 - November 8, 2021
5 p.m. to 6 p.m.
Cost - Free
Kickboxing Yoga is a combo class that combines martial arts techniques with fast-paced cardio and a slow yoga flow. Your instructor presents the asana through alignment-based and energetic-focused cues that intend to increase awareness of how your body feels in space and, even more importantly, how you feel within your body. This class is perfect for those looking to break a sweat and brilliantly end the day with some slow paced yoga.